Local Resources
If you are interested in other evening yoga classes,
please contact Sheryl at www.pacific-elements.com or Theresa at 461-4163
Tribal Edge
The Tribal Edge is a primal arts training center and community in Sequim.
It is the site of a variety of classes, workshops and events
as well as community Sunday Gatherings. The edge experience balances
body, mind and spirit as you connect to yourself, creation and the Creator
in a natural way.
Olympic Sherpa
Backcountry experiences and sherpa/porter services
Peaceful Kneads
Massage & meditation in Sequim
Pathways Holistic Healthcare Center
Acupuncture, Massage, Hypnotherapy, Biofeedback,
Acupressure & Energy Work in Sequim
Yoga Resources
Meditations from the Mat
Rolf Gates' instructive and encouraging daily
meditations centered on the practice of yoga.
The Unadorned Thread of Yoga
The Yoga-Sutra of Patañjali in English
by Salvatore Zambito
The Journey
DVD features asana practice that flows with a story
by Sequim yogini Sheryl Wolover
Dorothea Hover-Kramer, Ed.D., RN,
Diplomate Comprehensive Energy Psychology
Power Yoga Videos
The best power yoga videos I've found. These
are a great workout.
Ashtanga Yoga